This course is here to arm you with the knowledge you need to feel prepared, gain confidence, remove fear, and have your best pregnancy, birth, and early parenting experience.
 
Our online birth course covers everything you need to know from pregnancy, labour, birth, through to early parenting. Here are some of our main topics:
– Pregnancy yoga, meditation, relaxation
– Stages of labour
– Positions exercises
– Pain relief options
– Role of the support partner
– Vaginal Births
– C-section Births
– Water Births
– Induction of Labour
– What to pack
– Newborn care
– Breastfeeding
– Sleep and settle